Understanding the Common Causes of Shoulder Pain

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Shoulder pain is a common problem that can frequently reoccur and result in chronic pain. The shoulder’s complex structure, consisting of bones, muscles, tendons, and ligaments, may enhance its vulnerability to various conditions. Identifying the cause of this pain is the first step toward finding relief and managing the symptoms effectively. Here is more information on common causes of pain in the shoulder, treatment options available, and when it may be time to seek professional help for more advanced procedures.

Common Causes

Pain in the shoulder can result from various causes, each with distinct symptoms. Rotator cuff injuries, such as tears or inflammation, are common and often caused by repetitive overhead motions or trauma. Symptoms include pain during movement, weakness, and difficulty lifting objects. Another frequent condition is frozen shoulder, which causes gradual stiffness, tightness, and pain in the shoulder joint.

Other causes of shoulder pain include bursitis, where inflamed bursae lead to tenderness and swelling, often from repetitive motion or pressure. Arthritis in the shoulder joint, particularly osteoarthritis, results in pain, stiffness, and reduced range of motion due to cartilage wear over time. Additional causes include fractures, tendonitis, shoulder dislocations, labral tears, biceps tendon tears, and other wear, tear, and injuries to the shoulder.

Common symptoms of shoulder pain:

Pain during movement or lifting
Weakness in the arm
Reduced range of motion
Muscle spasms
Swelling or bruising around the shoulder
Joint clicking

Treatments for Shoulder Pain

Treatment for shoulder pain varies based on its cause and severity, ranging from non-invasive to more intensive options. Over-the-counter pain relievers like anti-inflammatory drugs, physical therapy, shoulder immobilization, and the administration of steroid injections may be the first line of treatment. For a more involved and intensive approach to resolving this pain, these treatment options are available:

Bone marrow aspirate concentrate (BMAC) therapy
Trigger point injections
Spinal cord stimulation
Regenerative therapies
Radiofrequency ablation
Platelet-rich plasma (PRP) therapy

Discussions with healthcare providers can help you determine which treatment path will work best for you. From medications like anti-inflammatories to more involved procedures, a resolution to your pain is possible. Learn when to seek help for your pain to explore the next steps.

When to Seek Help

While shoulder pain may resolve on its own with at-home care, there are certain situations that warrant professional evaluation. Seek medical attention if the pain is severe, does not improve after several weeks, or interferes with daily activities. A popping or snapping sound at the time of injury, significant weakness, or an inability to move the arm may point to a serious issue, such as a fracture or tendon rupture. These cases may be addressed immediately by a healthcare provider.

Learn More Today

Shoulder pain affects individuals differently, and understanding its causes is key to finding relief. From minor injuries to chronic conditions, the right approach can make a difference in improving the functionality you experience in life. If this pain is limiting your daily activities, don’t wait to explore treatment options. Speaking with a medical professional can help you determine the next steps toward treatment.